Listen - A Sound Meditative Offering

On Sunday, I woke up around 3 am with these pressing thoughts and the need to get them out. It was an inspiration born out of fear and worry, but lead to motivation. It was real and it was something I could offer now.

Listening plays a part in how we relate to ourselves, experience the world, and translate these moments into meaning.

Here's a reflective piece that emerged from that startling wake-up.   Perhaps it can help you.

(https://vimeo.com/400018660/f1c2e7068c)

Ben Brown, LMT1 Comment