A silhouette of a person seated playing crystal singing bowls. There is the shape of a large gong behind their back and rays of sunlight streaming across their back.

In conjunction with Wellness Embodied, I'm excited to offer The Salon - a monthly Sound Bath Experience in the lower-level yoga room. Suppose you are looking for a moment to shift and calm your nervous system, rest, and collect your thoughts. In that case, these mini sound bath experiences will provide you with that opportunity through singing bowls, gongs, chimes, voice, and other instruments. These are a working practice and will allow participants a chance to partake in the creation process of a sound offering.

The Salon will be an on-going event. Please check this website, the board onsite, and Wellness Embodied emails for each month's date and time. Donations are welcomed. Wellness Embodied is 257 Main St New Paltz, NY 12561.