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UPLIFT Festival (EARLY BIRD DISCOUNT NOW)


  • MENLA 375 Pantherkill Road Phoenicia, NY, 12464 United States (map)

UPLIFT FESTIVAL

JULY 24 - JULY 26, 2026

UPLIFT is a joyful and deeply embodied festival mindfully curated to inspire connection with community and self through Ecstatic Dance, Yoga, Sound Baths, Cacao Ceremony, Circle Singing, Bonfire Sing-Alongs, Somatic & Wisdom Workshops, & more!Guided by an extraordinary team of facilitators, this sacred weekend is a living reminder that what we create together isn’t an escape from life, it is life.Join us for a magical 3 days and 2 nights of movement, music, connection, and soul- filled celebration. It’s a time to awaken your joy, open your heart, and feel fully alive and embodied!Uplift Your Body. Uplift Your Heart. https://bit.ly/4pg1AwL


Uplift the Collective.For more information visit: www.TheUpliftFestival.com


UPDATED DISCOUNT CODES

Tier 1 ($100 off): UPLIFT10026 

Tier 2 ($50 off): UPLFIT5026



https://menla.org/retreat/uplift-festival/

Schedule

Friday, July 24, 2026

  • 3 - 4 pm Arrival and Check-in

  • 4 - 5:30 pm Creation Lab with Pamela Kalechofsky & Amy Reed

  • 6 - 7 pm Dinner

  • 7:15 - 8:30 pm Opening & Cacao Ceremony with Chynna Dee Andrada

  • 8:30 - 10 pm Ecstatic Dance with Tasha Blank

  • 10 - 11 pm Sound Journey with Ben Brown

Saturday, July 25, 2026

  • 8 - 9 am Breakfast

  • 9:15 - 10:30 am Root, Rise, & Reiki with The Yoga House

  • 10:45 am - 12 pm Pathways to the Heart with Alex Tse OR Forest Bathing with Ben Brown

  • 12:30 - 1:30 pm Lunch

  • 1:45 - 3:15 pm Sound as a Spiritual Practice with Reggie Hubbard

  • 3:30 - 4:30 pm Play Lab with Pamela Kalechofsky & friends OR Plant Bath with Chynna Dee Andrada

  • 4:45 - 5:30 pm Peppy Pilates with Jenny Papo OR Meditation & Motion with Joyce San Pedro

  • 6 - 7 pm Dinner

  • 7:30 - 10 pm Medicine Disco with Michael V & Tasha Blank

  • 10 pm - 12 am Bonfire & Sing-Alongs with Rose Stoller

Sunday, July 26, 2026

  • 7 - 11 am Check-out of Rooms

  • 8 - 9 am Breakfast

  • 9:15 - 10:15 am The Sacred Self with Amy Reed

  • 10:30 am - 12 pm Singing Circle with Tracy LJ Robertson

  • 12:30 - 1:30 pm Lunch

  • 2 - 3:30 pm Closing Dance with Tasha Blank, Michael V, & Tracy LJ Robertson

* Please note that this schedule is subject to change.

TASHA BLANK

MICHAEL V

THE YOGA HOUSE

REGGIE HUBBARD

CHYNNA DEE ANDRADA

TRACY LJ ROBERTSON

BEN BROWN

ROSE STOLLER

PAMELA KALECHOFSKY

Earlier Event: December 20
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